Benefits of Sauna

Sweating causes the excretion of toxic residues stored in the fat layer just under the skin.

This is the most rapid and effective way to help the body to detoxify.

Heat relaxes muscles to reduce stress & tension.

Heat helps to metabolize and reduce stress hormones. Just outside our walk-in sauna we have an enclosed are for the cold bucket rinse.

Sauna Room

Cedar walk-in sauna.

Cold bucket plunge.

Thermostat controlled.

Sauna Session

The sauna and shower area is located in a private room.

You can bring a bathing suit or be completely disrobed.

Each session lasts around 50 minutes.

Robe and towels are provided.

Cost $35